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October 2025 Newsletter
Important Dates
New Thursday Yoga Formats - Starting Thursday, October 2nd
Molly will be leading two brand-new yoga classes. Details below.
 
Halloween Party & Competitions
Wednesday, October 29th @ 6pm
 
 Halloween Party & Climbing Competition

Get ready for a frightfully fun night of climbing, costumes, and carved creations!

The evening begins with a two-hour climbing competition from 6:30 to 8:30 PM. Climbers of all skill levels are welcome—whether you’re a new ghoul or a seasoned crusher, there’s a category for you.

All night long, our judges will be haunting the gym, keeping an eye out for the best costumes. To be in the running, don’t forget to creep over to the photo booth and snap a shot of your spooky style. Costumes will be judged on effort, creativity, and originality.

We’re also brewing up a jack-o’-lantern contest! Bring your pre-carved pumpkin (no carving onsite) and show off your most chilling designs. Pumpkins will be judged on creativity, effort, and that extra bit of Halloween magic.

Best of all, all winners will take home cash prizes—a treat worth competing for!

The party is free for all members. Day passes will be sold for $10(including rentals) if you come in costume.

Whether you’re sending hard, dressing to impress, or showing off your pumpkin-crafting powers, Spooky Send Fest will be a night to scream about.

Click HERE for full details as they are updated.
New Thursday Yoga Classes - Begins Oct. 2nd

We’re excited to welcome Molly to a permanent teaching role at Top Out! 
Molly has been teaching since 2012 and completed 500 hours of study with YogaWorks. She’s trained in a wide range of styles, from dynamic Kula and Awakening Yoga to restorative, Yin, and myofascial release. In 2020, she added Functional Range Conditioning (FRC) to her expertise and now works as a Certified Personal Trainer and mobility coach.

Functional Flow - Thursdays, 6:00pm to 7:00pm with Molly
This class blends the dynamic breath and movement of vinyasa yoga with techniques to improve mobility and build strength. Drawing from Functional Range Conditioning (FRC), we’ll expand joint range and develop resilient tissues. Mindful bodyweight work builds heat, boosts endurance, and prepares you for deeper postures. Leave feeling stronger, more flexible, and more connected—with practical tools for movement and recovery. All levels welcome.

Slow Stretch - Thursdays, 7:15pm to 8:15pm with Molly
Unwind and reset with this calming class to ease sore muscles and soothe the nervous system. We’ll start with gentle flow, then move into deep stretches held for 2–3 minutes to target connective tissues. Props may be used for support. This is the perfect complement to climbing or any active lifestyle, and it’s open to all levels.

 
New Halloween Shirt
Our new Top Out Halloween shirts are almost here! The front features a spooky Top Out logo, and the back shows Frankenstein—decked out in climbing gear—coming to life in a mad scientist’s lab. ⚡👻 Designed by Zach Brown, this limited-edition tee is spooky, climby, and only here for a short time!
Fill Out a New Waiver for 2025 here!

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